I blended traditional medicine with complimentary/alternative medicine, regenerative medicine and energy medicine, referring to independent contractor dieticians and exercise physiologists as needed for lifestyle intervention.  This approach I called 'optimal health' and I managed patients from adolescence through menopause/manopause and beyond.  My patients told me that they felt 15-20 years younger than their age and many times decreased dosing of meds or came off of meds entirely solely by balancing their foundational hormones.

Despite retirement, my mission remains: to educate and empower women and men to their optimal health.  I've done podcast guesting, public speaking and have written 2 books on women's health that include the adolescent/mom and the perimenopausal/menopausal and postmenopausal woman.  Balancing hormone groups in the body is PREVENTIVE for aging, cancer, heart disease, chronic inflammation, bone loss/osteoporosis and even Alzheimer's.

Preventive healthcare and wellness.  My favorite patients were those who said  'I don't feel good and no one has helped me'.  Or the patients who had been to as many as 18 doctors and found no satisfaction for their symptoms.  Hormone balance is foundational to every patient's health; it can anti-age us as balance is the opposite of imbalance which causes chronic inflammation as our body struggles to get back into balance.

Our bodies are well designed to work and heal themselves; they only need the correct balancing and messaging to help heal when injured.  Inability to rebalance our body's foundational health can lead to chronic illness, significant medical conditions that stress our organ systems (such as heart disease, GI dysfunction and more...) and can even lead to cancer.

All patients who are post puberty through their reproductive years, working years and into their retirement years who wish to focus on and maintain optimal health with a desire to learn how to achieve optimal health for their body.  Most of my patients find that they need minimal to no medication, are physically fit by balancing their hormones and following a clean lifestyle.

• Registered Independent Dietician
• Exercise Physiologists
• Chiropractors
• Acupuncturists
• Massage Therapists

• Dr. Jose Vargas, Natural Medicine
• Dr. David Foley, Gyn Oncologist
• Dr. Joanne Metoff, OB-GYN
• American Academy of Anti-Aging Medicine (A4M)
• Dr. Andrew Weil, Women's Healthcare
• Dr. Peter McCullough, Cardiology/Internal Med

1988

30-60 minutes

30-60 minutes

All appointments are set up directly with my clients by email and Zoom