Bone and Pelvic Health
Myndful Health Discussion Recording
A holistic exploration of Bone and Pelvic Health. A discussion of how aging gracefully includes caring for your bones and joints.
In this Myndful Health Discussion we explore:
- Bone Density and Osteoporosis
- Hormonal Changes and Menopause and how they affect our bones
- Pelvic Floor Health
- Joint Health and Arthritis
- Cognitive Health and the Bone-Brain Connection
- Maintaining an Active Lifestyle
- Nutrition for Bone Health
- Preventive Health Measures
Event Practitioners
Dr. Victoria Mondloch
MD, S.C., Preventive Health and Wellness, Family Medicine and Women’s Health
Karen Angelucci
Body-Centered Practitioner, Health Creation Coach, Speaker, Workshop leader, Author