Office Address
Squamish, BC
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Practitioner Interview
The Healthcare Practice
Shannon Kerr is the still-sane and sober mother of a blended family, kids ranging from primary to high school with a variety of living arrangements and gender identities. Shannon is certified in EFT tapping and she uses this to guide mothers towards emotional freedom. She knows all too well the pressure moms put on themselves because she used to be buried under that weight too. Shannon believes that all moms deserve to shed the weight of mental load and mom guilt, to step into a new age of parenting that prioritizes self-love first. Shannon helps moms who feel overwhelmed by their feelings. She uses EFT to help them understand their emotions so that they’re less reactive and more like the mom they want to be. Her work follows the teachings of Internal Family Systems to connect moms with their inner child and bring peace and self-acceptance.
Emotional Freedom Technique (also known as EFT or Tapping) is a combination of cognitive and somatic practices, tapping on the acupressure points of the upper body while voicing thoughts and feelings out loud. Tapping helps to lower the body's stress response so that you can gain clarity on your thought patterns, and begin to rewire your brain. Shannon combines intuitive work with the science of neuroplasticity to release negative beliefs and help you develop habits that support the life you want.
Shannon has worked in the childcare and educational world her entire life, and watched the rise of anxiety in children, especially since COVID. She believes that it's vital for moms to strengthen their emotional awareness and find peace with their inner parts of self. A mom who has found peace with her past experiences and celebrates all parts of herself is confident in her abilities. She is a strong support for her child in all circumstances because she no longer holds expectations for what makes her a good mom, she already knows she is the best mom. Learning strong emotional literacy and self-regulation skills that she can pass on to her children is creating powerful ripples within the classrooms and community.
I prioritize in teaching women how to be better at identifying and being with their emotions, allowing them to process instead of being trapped in the body.
- moms
- women (assigned female at birth)
- neurodiverse are welcome! The worries of ADHD seems to be very soothed by tapping
- open to journaling, meditation
- willing to try something new
Internal Family Systems - Dr Richard Schwartz
2020
Appointment Information
Virtual
90 minutes
60 minutes
https://shannonkerrEFTcalendar.as.me/
Workshops / Courses / Offerings
Free introductory mini-session https://shannonkerrEFTcalendar.as.me/hello
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2025-01-24 6:05 am local time
Amanda
2023-08-16 at 3:09 pmI’ve never experienced anything like this and have learned more about myself in two sessions with you, than in my 40 years. I think you’re incredible at administering this and super warm and welcoming. I truly appreciate the approach as I usually have a hard time opening up to someone.
Gwen
2023-08-16 at 3:12 pmMy anxiety is less and, I have made huge strides in my business. I have become much better at trusting myself and as a result things are going better in my household. As well I was able to let go of a big trauma from my past.
Heather
2023-08-16 at 3:13 pmI never know what areas of my healing and release that are going to come up. After each session I feel like we’ve hit some good points of struggle, healing or habit and I feel it sets me up to be more present for the week ahead to stay on a healthier healing chapter of my life.