Reiki

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How can Reiki help you?

The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei” (universal) and “ki” (life energy). Reiki is a type of energy healing.

According to Practitioners, energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.

Energy medicine aims to help the flow of energy and remove blocks in a similar way to Acupuncture or Acupressure. Improving the flow of energy around the body can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness. (Medical News Today)

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Overview

 Reiki is a form of alternative therapy commonly referred to as Energy Healing. It emerged in Japan in the late 1800’s and is said to involve the transfer of universal energy from the practitioner’s palms to their patient.

Energy healing has been used for centuries in various forms. Advocates say Reiki works with the energy fields around the body and it continues to grow in popularity.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. 

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.” (The International Centre for Reiki Training)

Reiki means “universal life energy” and is an ancient healing method that manipulates energy flow in the body. 

Reiki practitioners believe there is an energy force in and around the body. They believe that there is a flow of energy between the reiki practitioner and the receiver of the treatment. It is thought that reiki releases energy flows and allows the body’s own natural healing ability to work. 

Reiki focuses on seven main energy centers, called chakras, in your body. The energy should flow freely through your chakras in order for you to be spiritually, physically, and mentally healthy. Practitioners believe that if energy paths are blocked, you may feel ill or weak or have pain. A reiki treatment session usually lasts an hour. The reiki practitioner puts his or her hands over or on your body at certain chakras. Most reiki practitioners recommend more than one session.

Explore the Research

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