Podcast Episode #: 36
Why is Post Partum Planning Important?
Interview with: Sarah Wallace, BEd., BSc., Certified Full Spectrum Birthworker, and Certified Childbirth Educator
In this episode we explore:
- What is postpartum planning?
- Why is it so important to plan ahead?
- What kind of things should you consider when planning for the postpartum?
- How making a postpartum plan can help your mental health?
- How do you make an actual plan? What’s involved? What does the plan look like?
- Some things to consider about the postpartum that you may not have considered
Best ways to contact Sarah:
- website: https://nurturedpostpartum.ca/
- email: hello@nurturedpostpartum.ca
Social Media Links:
www.instagram.com/nurturedpostpartumco
www.facebook.com/nurturedpostpartumco
Additional resources you might find helpful:
- Free postpartum planning workbook: https://mailchi.mp/23dd770be65e/postpartumplanningworkbook
- Postpartum Planning Workshop:
https://nurturedpostpartum.ca/course/postpartum-planning-workshop/ - Other Suggested Books:
The First Forty Days by Heng Ou
The Fourth Trimester by Kimberly Ann Johnson
Sweet Sleep by La Leche League
DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
