Day: April 7, 2024
Podcast Episode #: 78 How should I eat to maintain or lose weight? Interview with: Dr. Victoria J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: What do you mean by “metabolic body type?” And why is it important to know about it? […]
Podcast Episode #: 77 How the body responds to what we eat Interview with: Dr. Victoria J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: Why is insulin, which I’ve never had checked before, such an important leg of my hormone chair? Of […]
Podcast Episode #: 76 The Cornerstone of your Metabolism Interview with: Dr. Victoria J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: Why is thyroid so important? What are the tests that should be done? How often should our thyroid be checked if […]
Podcast Episode #: 75 AM Cortisol or Adrenal Stress – 2nd Leg of the Hormone Chair Interview with: Dr. Victoria J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: What is Cortisol and why is it so important? And if it’s so important, […]
Podcast Episode #: 74 Sex Hormones – 1st Leg – Part 2 Interview with: Dr. Victoria J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: Why and how are sex hormones relevant to Menopause and Post-Menopause? Is Menopause only about hot flashes and […]
Podcast Episode #: 73 Sex Hormones – 1st Leg – Part 1 Interview with: Dr. Victoria J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: For women, these include 4 hormones: Estradiol, Progesterone, Total Testosterone, and Free Testosterone For men, these include 2 […]
Author: Dr. Victoria J. Mondloch, MD, S.C., Preventive Health and Wellness, Family Medicine and Women’s Health The foundation of everyone’s health is something most healthcare providers have never been taught; it’s actually as simple as knowing that there are four basic hormone groups. Realizing that there are ‘four legs of a hormone chair’ means that each of […]