Self-Empowerment & Navigating the Holistic Health Arena?

Podcast Episode #: 42 
The Sometimes Confusing World of Holistic Health

Interview with: Sarah Griffiths, Diploma in Classical Homeopathy

In this episode we explore

  • Her story – mental/physical/spiritual health journey
  • What does self-care actually mean?
  • Subconscious programming/fragmentation/reprogramming 
  • Addiction’s role in personal health
  • Before tackling your diet, supplements, etc., be kind to yourself and look at your programming 
  • Learning to use your intuition
  • Be brave enough to try things even if they don’t end up working – the benefits of “failure”
  • The benefits of feeling lost/stuck/depressed/anxious, etc.


Contact Sarah Griffiths through her Mynd Myself Profile

Recommended Books:

  • Fast Like a Girl by Mindy Petz
  • The Menopause Reset by Mindy Petz
  • The Anatomy of Loneliness by Teal Swan
  • How to Love Yourself by Louise Hay
  • The Completion Process: The Practice of Putting Yourself Back Together Again by Teal Swan
  • A New Earth by Eckhart Tolle
  • Letting Go by David Hawkins
  • From Mind to Matter by Dawson Church
  • Anything by Gregg Braden, Dr. Bruce Lipton, or Joe Dispenza

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DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE

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