Podcast Episode #: 66
A healing journey of self-love and rediscovering life’s true nourishment
Interview with: Linda-Joy Benn, Burnout to Balance Specialist and Founder of the Benn Method
In this episode we explore:
- Her journey with an eating disorder.
- Some early triggers and influences.
- The impact this eating disorder had on her life (relationships, career, mental health, self-perception, etc.)
- The kinds of treatments tried.
- What brought about “success” and what does that actually mean?
- The importance of a support system…and what could that look like?
- Advice for “breaking pattern” and moving forward?
How to contact Linda:
www.lindabenn.com
linda@lindabenn.com (or bennlinda@gmail.com)
https://us02web.zoom.us/j/4389231100
Brisbane Australia (stays on Standard time)
Phone #: AU +61 412 586 528
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