Yes – there are actual TOXINS in our food!

Do you know what you’re eating?!

A special note: The FDA has changed the name of Aspartame. Now also look for: Amino Sweet”. 
NOT FDA APPROVED ingredients. These cannot be patented. These are natural healing modalities!  

  • CBD Oil
  • Cannabis
  • Melatonin
  • Elderberry Syrup
  • Herbal Supplements 

These ingredients are
patented and FDA approved.
Follow the money.  

  • MSG
  • Aspartame (now also called “Amino Sweet”)
  • Caramel Color
  • Artificial Flavors
  • High Fructose Corn Syrup
  • Foods Containing Flame Retardants 
It’s very important to read your ingredient labels and be aware of foods with these ingredients in them AND NEVER buy food with these ingredients. These are hidden poisons! 


  1. Sodium nitrate: Added to processed meats to stop bacterial growth. Linked to cancer in humans. (Worst Offender)
  2. Sulphites: Used to keep prepared foods fresh. Can cause breathing difficulties in those sensitive to the ingredient.
  3. Azodicarbonamide: Used in bagels and buns. Can cause asthma.
  4. Potassium bromate: Added to breads to increase volume. Linked to cancer in humans.
  5. Propyl gallate: Added to fat-containing products. Linked to cancer in humans.
  6. BHA/BHT: A fat preservative, used in foods to extend shelf life. Linked to cancerous tumor growth.
  7. Propylene glycol: Better known as antifreeze. Thickens dairy products & salad dressing. Deemed ‘generally’ safe by the FDA.
  8. Butane: Put in chicken nuggets to keep them tasting fresh. A known carcinogen.
  9. Monosodium glutamate (MSG): Flavor enhancer that can cause headaches. Linked in animal studies to nerve damage, heart problems, and seizures.
  10. Disodium inosinate: In snack foods. Contains MSG.
  11. Disodium guanylate: Also used in snack foods, contains MSG
  12. Enriched flour: Used in many snack foods. A refined starch that is made from toxic ingredients. Consuming enriched flour products is like eating pure sugar and popping a multivitamin.
  13. Recombinant Bovine Growth Hormone (rBGH): Genetically engineered version of natural growth hormone in cows. Boosts milk production in cows. Contains high levels of IF-1, which is thought to cause various types of cancer.
  14. Refined vegetable oil: Includes soybean oil, corn oil, safflower oil, canola oil & peanut oil. High in omega-6 fats, which are thought to cause heart disease & cancer.
  15. Sodium benzoate: Used as a preservative in salad dressing & carbonated beverages. A known carcinogen, may damage our DNA.
  16. Brominated vegetable oil: Keeps flavor oils in soft drinks suspended. Bromate is a poison, can cause organ damage & birth defects. Not required to be listed on food labels.
  17. Propyl gallate: Found in meats, popcorn, soup mixes, frozen dinners. Shown to cause cancer in rats. Banned in some countries. Deemed safe by FDA.
  18. Olestra: Fat-like substance that is unabsorbed by the body. Used in place of natural fats in  some snack foods. Can cause digestive problems & also not healthy for the heart.
  19. Carrageenan: Stabilizer, thickening agent used in many prepared foods. Can cause ulcers, cancer.
  20. Polysorbate 60: A thickener that is used in baked goods. Can cause cancer in laboratory animals.
  21. Carnauba wax: Used in chewing gums & to glaze certain foods. Can cause cancer, tumors.
  22. Magnesium sulphate: Used in tofu, can cause cancer in laboratory animals.
  23. Chlorine dioxide: Used in bleaching flour. Can cause tumors, hyperactivity in children.
  24. Paraben: Used to stop mold & yeast forming in foods. Can disrupt hormones in the body, could be linked to breast cancer.
  25. Sodium carboxymethyl cellulose: Used as a thickener in salad dressings. Could cause cancer in high quantities. 
  26. Aluminum: A preservative in some packaged foods that can cause cancer.
  27. Saccharin: Carcinogen found to cause bladder cancer in rats. (Worst Offender)
  28. Aspartame: An excitotoxin & thought to be a carcinogen. Can cause dizziness, headaches, blurred vision & stomach problems.
  29. High fructose corn syrup: Sweetener made from corn starch. Made from genetically-modified corn. Causes obesity, diabetes, heart problems, arthritis, insulin resistance.
  30. Acesulfame potassium: Used with other artificial sweeteners in diet sodas, ice cream. Linked to lung & breast tumors in rats.
  31. Sucralose: Splenda. Can cause swelling of liver, kidneys, a shrinkage of thymus gland.
  32. Agave nectar: Sweetener derived from a cactus. Contains high levels of fructose, which causes insulin resistance, liver disease, inflammation of body tissues.
  33. Bleached starch: Can be used in many dairy products. Thought to be related to asthma, skin irritations.
  34. Tert butylhydroquinone: Used to preserve fish products. Could cause stomach tumors at high doses.
  35. Red #40: Found in many foods to alter color. All modern food dyes are derived from petroleum. A carcinogen that is linked to cancer in some studies. Also can cause hyperactivity in children. Banned in some European countries. (Worst Offender)
  36. Blue #1: Used in bakery products, candy, soft drinks. Can damage chromosomes & lead to cancer.
  37. Blue #2: Used in candy, pet food, beverages. Can cause brain tumors.
  38. Citrus red #1: Sprayed on oranges to make them look ripe. Can damage chromosomes & lead to cancer.
  39. Citrus red #2: Used to color oranges. Can cause cancer if you eat the peel.
  40. Green #3: Used in candy, beverages. May cause bladder tumors.
  41. Yellow #5: Used in desserts, candy, baked goods. Thought to cause kidney tumors according to some studies.
  42. Yellow #6: A carcinogen used in sausage, beverages & baked goods. Thought to cause kidney tumors according to some studies.
  43. Red #2: A food coloring that may cause both asthma, cancer.
  44. Red #3: A carcinogen. that is added to cherry pie filling, ice cream, baked goods. May cause nerve damage, thyroid cancer.
  45. Caramel coloring: In soft drinks, sauces, pastries, breads. When made with ammonia, it can cause cancer in mice. Food companies not required to disclose if this ingredient is made with ammonia.
  46. Brown HT: Used in many packaged foods. Can cause hyperactivity in children, asthma, cancer.
  47. Orange B: A food dye that is used in hotdog, sausage casings. High doses are bad for the liver & bile duct.
  48. Bixin: Food coloring that can cause hyperactivity in children & asthma.
  49. Norbixin: Food coloring that can cause hyperactivity in children, asthma.
  50. Annatto: Food coloring that can cause hyperactivity in children, asthma.
The take home from all of this is:
  • Avoid processed food
  • It’s easier than you think to make food at home from scratch with ingredients you source locally. It is more work but worth it. Kinda like your life depends on it.

This information is available from open source searches online.

DISCLAIMER: All of the information provided in this blog is provided by Mynd Myself for your general knowledge only. All the blog Information is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE

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