Podcast Episode #: 104.
How high-achieving women can turn that shift into their next leadership advantage.
Podcast Interview with:
Stacy Naugle, M.Ac., EAMP, Founder and Chief Metabolic Strategist of Executive Metabolism™
In this episode we explore:
- Why what worked at 30 may stop Working at 45…and beyond.
- The signs your body is asking for a different strategy
- Why “Doing Everything Right” can still leave you frustrated
- Metabolic Drift: the changes you may be compensating for without realizing it
- Performance Mode vs. Protection Mode: Which one are you in?
- Why you need to identify your pattern before changing your protocol
- What changes when you understand your metabolic pattern
- How to build capacity for what’s next
…and more!
Stacy Naugle Bio
Stacy Naugle, M.Ac., EAMP, is the founder and Chief Metabolic Strategist of Executive Metabolism™, an advisory company focused on Metabolic Capacity & Leadership Longevity for high-achieving women 40+.
With more than 35 years of clinical experience, Stacy has spent her career studying the relationship between physiology, behavior, energy, and long-term health. Her work now focuses on a question that is rarely addressed in women’s leadership conversations: what physiological capacity does a midlife woman need to sustain the life, leadership, and ambition she wants for the next 20 years?
Through Executive Metabolism™, Stacy helps women understand the hidden patterns affecting their energy, cognition, recovery, and metabolic performance, and gives them a strategic framework for building capacity for what comes next.
Connect with Stacy:
- Executive Metabolism™: https://www.executivemetabolism.com/
- COMPLIMENTARY Metabolic Capacity Assessment: A short assessment designed to help you identify where metabolic capacity may be limiting your energy, focus, recovery, and performance, and give you a clearer starting point for what to address next.
Link to Assesment: https://www.executivemetabolism.com/assessment
Additional Resources and links:
- Metabolic Intelligence on Substack: https://metabolicintelligence.substack.com/
- LinkedIn: https://www.linkedin.com/in/stacy-naugle/
DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE
