Podcast Episode #: 81
How to hydrate for health, and how light is the key to real hydration.
Interview with: Dr. Rachel Maurice, M.D.
Dr. Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She has also done extensive research and experiential learning in alternative approaches including: Applied Quantum Biology, Holographic Memory Resolution (a unique trauma release method), Self Sabotage Mindset Coaching, Breathwork and Medical Intuition.
In this episode we explore:
- How much of us is actually made up of water?
- Why is water vital to our health?
- Why drinking water is different than water in the body.
- What is EZ water – Exclusion Zone water?
- What does ‘cellular hydration’ mean, and why is it important?
- What role does the mitrochondria play in cellular health?
- Where does the water we drink go?
- What does light have to do with any of this?
- How does LightWave technology fit into this conversation about light and hydration?
- Why light is so essential…and practial ways to get more light!
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