Sleep solutions for your infant, toddler, and the whole family.
Rosalie Kassen, Founder Plume Sleep Solutions, RN, and Pediatric Sleep Consultant
(Information acquired with permission.)
Do you have a newborn at home, or maybe a child in the wonderful season of the terrific twos, and they just won’t sleep? Is the rest of the family being interrupted and losing sleep?
Rosalie lives with her husband and two young children in Vancouver, British Columbia, the traditional, ancestral, and unceded Indigenous territories of the ʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish), and sel̓íl̓witulh (Tsleil-Waututh) First Nations. We are grateful to live, work, and grow together on this beautiful land.
For the past ten years, Rosalie has worked as a Registered Nurse providing health management counselling to folks of all ages and stages of life. Helping people navigate behaviour change and supporting them through vulnerable times has always been at the heart of her work.
New Babies on the Scene:
With the arrival of her son and daughter, Rosalie saw first-hand the health impacts on the whole family due to a lack of sleep. This experience motivated her to become a paediatric sleep consultant so she could support families through this transition.
How Important IS Sleep…Really?
Sleep is as important as nutrition and physical activity and, simply put, we can’t do without it! Nowadays, parenting can be viewed as a way of life, we want to be fulfilled by the way we parent and we want the way we parent to align with our individual passions, values, and beliefs. If you are anything like Rosalie, you want to be the best possible parent for your kids without disappearing as an individual in the process. Many of the families she works with and knows in her personal life don’t just want to take a break from their lives to raise their kids. Rather, they want to pursue their passions and hobbies in TANDEM with being a parent. This starts with getting everybody a good sleep.
Ready to Shift from Surviving to Thriving?
Rosalie is ready to help shift your family into better sleep, more balance, and more happiness and satisfaction as a parent and an individual.