Day: November 8, 2026

Nov 08
3 min read
Stop Living on Autopilot: Your Body Is the Missing Link Between Knowing and DOING

Podcast Episode #: 106  How Body Intelligence helps you recognize patterns, interrupt automatic reactions, and choose how you show up. https://www.youtube.com/watch?v=XHOmBV4js_E Interview with: Christianne Zurowski – Next Chapter Coach | B.A., B.Ed., C.O.C., C.E.C.  In this episode we explore: What IS Body Intelligence? Why is it that we can KNOW exactly what we should do […]

Nov 08
3 min read
Are You Living by Default or by Choice?

Podcast Episode #: 105  Breaking unconscious patterns and reclaiming the power to choose. https://youtu.be/2HJE1B6TNcw Interview with: Jody Florman – Wellness Coach, Spiritual Counselor, Reiki Master In this episode we explore: We like to think we’re consciously choosing our lives—but how much of what we do is actually driven by habit, conditioning, fear, or beliefs we […]