The Nervous System and Safety

Your Next Myndful Panel Conversation

Why so many people feel
overwhelmed, exhausted, reactive, and disconnected
—and what may help

2026 September 24 (Thursday)
6–7:30pm Pacific | 9–10:30pm Eastern

Online via Zoom

92
Days
13
Hours
55
Minutes

Not your typical health panel!

This is a conversation—grounded in both science and lived experience—about regulation, resilience, embodiment, healing, and the body’s drive toward safety.

Understanding stress, overwhelm, trauma, emotional regulation, and nervous system resilience has become increasingly important in today’s world.

Yet in the midst of growing awareness, social media soundbites, and conflicting information, many people are still left wondering:

What is the nervous system—and what does ‘regulation’ actually mean?
Why are so many people feeling chronically overwhelmed, constantly ‘on’ or exhausted today?
How do stress and unresolved experiences live in the body?
What helps people feel safer, calmers, and more grounded and connected again?
How do we explore these conversations thoughtfully—without oversimplification or one-size-fits-all answers?

Why join us?

Hear honest, unfiltered perspectives from seasoned practitioners.
Discover approaches you may never have considered.
Leave with ideas, insights, and inspiration you can use now.
Feel seen, supported, and part of a bigger conversation.

Whether you’re new to these conversations or have explored nervous system work for years, this event is designed to offer thoughtful perspectives, practical insight, and space for deeper understanding.

Join us as we explore the evolving conversation around nervous system health, regulation, resilience, and healing—with grounded curiosity, open inquiry, and discernment.

When & Where:

📅 2026 September 24 (Thursday)
🕕 6:00–7:30 pm Pacific | 9:00–10:30 pm Eastern
📍 Register here to receive your zoom link

We love creating thoughtful resources to help you become your own best health advocate!

All Sponsors

Meet the Panel:

Bridget Riggs | LMT, JSJ Practitioner, Certified Sound Meditation Instructor

As the founder of The MEP Method™ (Mental, Emotional, Physical Coherence), Bridget’s work integrates ancient wisdom with modern science, drawing from neuroscience, energy medicine, somatic awareness, and consciousness studies.

Her core practice is Jin Shin Jyutsu, an ancient Japanese art of energy harmonization, which she weaves together with intuitive guidance, breathwork, energy psychology, and lifestyle alignment.

With over 20 years of study and training in more than 30 healing modalities, she offers a holistic approach that empowers individuals to reconnect with their innate capacity to heal.

Learn more about Bridget Riggs and her programs here.

Lisa Cipparone | Soul Work Therapy, Somatic Therapist offering Brainspotting, Expressive Arts Therapy, and Spirituality

Lisa is a professional who brings a spiritually informed lens into her Soul Work with clients. She is a Certified Brainspotting Therapist, an Expressive Arts Therapist, a Nervous System RESET Practitioner, a Yoga Teacher and Trainer, a Grief Tender, and a Mystic. She has over 25 years of experience in holistic health care.

In her practice she integrate sBrainspotting, Expressive Arts Therapy, nervous system regulation, grief tending, and spirituality to support her clients on their soul’s journey and their healing, evolution, and transformation. The work she offers is rooted in spirit, nature, soul, breath coherence, sacred mirroring, source and alchemy.

Learn more about Lisa Cipparone here.

Ani Papazyan | BS, CN, LMT, LE, Pain Resolution Specialist

Ani is a Certified Medical Massage Therapist, Functional Nutritionist, and practitioner of Advanced Translational Nutrigenomics who helps clients resolve pain and improve their overall well-being through a personalized, root-cause approach. By combining therapeutic bodywork, functional nutrition, education, and lifestyle strategies, she empowers individuals to achieve lasting results and take an active role in their health.

She also specializes in intraoral and tongue-release techniques, often helping clients experience improvements not only in jaw function but also in related neck, headache, and low back issues.

Learn more about Ani Papazyan here.

Christal Geier | DO(MP), CAT(C), B.Kin, Athletic Therapist and Osteopathic Manual Therapist

Christal’s background as an athlete inspired her to study Athletic Therapy and Kinesiology, driven by a desire to understand, treat, and prevent injury. After years working with sports teams and in rehabilitation, she noticed a gap in care for people with unexplained pain.

This led her to osteopathic manual therapy, where she found a deeper understanding of how the body’s systems are interconnected. Her ongoing studies explore the physical, emotional, and energetic aspects of healing. In 2019, she founded Take Flight Osteopathic Wellness to help people move beyond pain and truly thrive.

Learn more about Christal Geier here.

Esther Sarlo, BA | Founder and Visionary for Mynd Myself

Esther is the visionary founder of Mynd Myself, a platform born from her desire to bridge the gap in credible, centralized access to Complementary, Holistic, and Integrative (CHI) Health information. Recognizing how difficult it can be to find trustworthy resources amid the noise, she created a safe, supportive space that connects individuals with vetted, experienced Practitioners.

At its core, Mynd Myself empowers people to become their own best health advocates – feeling seen, heard, and guided on their wellness journey. Esther is passionate about amplifying the body’s innate role in healing and wholeness. Her mission is to spark authentic living through connection, collaboration, and conscious well-being.

Learn more about Esther, and Mynd Myself’s mission here.