Regeneration and Cellular Renewal 

Your Next Myndful Panel Conversation 

Beyond a Quick Fix:
Exploring repair, 
mitochondrial health, energy,
and the body’s innate capacity to renew 

 

2026 December 10 (Thursday)
6–7:30pm Pacific DAYLIGHT time | 8–9:30pm Eastern STANDARD time

If you have any confusion about the time, check Vancouver, BC compared to your city with this time zone converter.

 

Online via Zoom 

  • 26

    Days
  • 18

    Hours
  • 02

    Minutes

Why do we so often push harder, override signals, and keep functioning long after our bodies have begun asking for restoration.

Many of us are exhausted—but still functioning.

  • Running on stress chemistry.
  • Pushing through depletion.
  • Managing symptoms while quietly losing vitality underneath it all.

And increasingly, we are beginning to ask what real vitality actually means:

  • Why are so many of us tired, inflamed, dysregulated, and struggling to recover?
  • What actually supports repair inside the body?
  • And what if regeneration is not just a futuristic concept—but something the body is attempting every day?

This Myndful Panel Conversation explores regeneration and cellular renewal through the lens of complementary and integrative healthcare.

Together, we’ll examine emerging conversations around mitochondrial health, detoxification, inflammation, recovery, light, frequency, nourishment, movement, sleep, emotional well-being, and the body’s remarkable capacity to adapt and renew.

Expect to explore:

  • What does ‘regeneration‘ actually mean?
  • What most interferes with the body’s capacity to repair and renew?
  • Are people truly depleted today—or overstimulated and disconnected from recovery rhythms?
  • How do we recognize when the body is struggling with repair or recovery capacity?
  • Is healing primarily biochemical, energetic, environmental, emotional—or all of the above?
  • What does genuine recovery actually look like in modern life?

celebrate, calm, present


Why join us?

    • No hype. No dismissal. Just thoughtful conversation.
    • Hear honest, grounded perspectives from seasoned Practitioners.
    • Discover ideas and approaches you may not encounter elsewhere.
    • Leave with insights, questions, and practical reflections you can apply in your own life.
    • Feel more informed, more connected, and less alone in the conversation around health and healing.

When & Where:

📅 2026 December 10 (Thursday)
🕕 6:00–7:30 pm Pacific | 9:00–10:30 pm Eastern
📍 Register here to receive your zoom link

Become your own best health advocate! 

Meet the Panel:

Victoria Mondloch – MD, OB-GYN, No longer practicing in an office setting

A recently retired physician from Waukesha, Wisconsin, Vicki was also the Medical Director of Wisconsin Stem Cell LLC. With over 35 years of experience, she specialized in women’s health, family medicine, and preventative health & wellness. Vicki specialized in bio-identical hormone counseling for women AND men.

Recognized as a VIP Woman of the Year by the National Association of Professional Women and by IAOTP, 2020’s Medical Director of the year and 2022’s Most Empowered Female Physician.

Learn more about Vicki Mondloch here.

Rachel Maurice – MD, Board Certified in Applied Quantum Biology, Certificate of Medical Intuition, FFSS – Freedom from Self Sabotage Coach,  

After 20 years in conventional medicine, Rachel shifted her focus toward understanding and addressing the root causes of illness and supporting the body’s innate capacity to heal.

Her approach, which she describes as a Return to Wellness, brings together her extensive medical training with alternative and holistic modalities including Applied Quantum Biology, Breathwork, and Medical Intuition. Through this integrative approach, she helps clients explore the environmental, lifestyle, emotional, and cellular factors that may be impacting their wellbeing and empowers them with natural tools to support a return to vitality and quality of life.   

Learn more about Rachel here.

Kara Dobelis – ARNP, FNP-BC, CEO & Co-Founder of Integrative Family Medicine of Iowa

Kara’s journey in medicine has taken her from critical care and surgery nursing to healthcare administration and, ultimately, integrative medicine.

After years working within traditional healthcare, she became increasingly aware of its limitations and experienced many of those shortcomings firsthand through her own health journey. When conventional medicine failed to provide answers for her symptoms, Kara found healing through an integrative approach that focused on lifestyle, the whole person, and individualized care. Today, Kara is the co-founder of Integrative Family Medicine, a practice built around putting patients at the center of their healthcare.

Learn more about Kara here.

Henry Hawk – COO & VP Business Development, Mynd Myself | Behavioral Consultant, Certified Herbalist, Functional Genomics & Nutrition Coach

Henry Hawk takes an integrative, evidence-informed approach to health that blends clinical herbalism, nutrition science, and functional genomics to address root causes of imbalance.

A two-time cancer survivor, he draws on both traditional plant wisdom and clinical research that supports the body’s innate healing processes, while recognizing the vital connection between physical and emotional health. To help shift subconscious stress patterns and promote resilience, Henry incorporates modalities such as ThetaHealing®, somatic education, and nervous system support.

Learn more about Henry here. 

Esther Sarlo, headshot, square

Event Moderator: Esther Sarlo – Founder, CEO, & Visionary, Mynd Myself 

Esther is the visionary founder of Mynd Myself, a platform born from her desire to bridge the gap in credible, centralized access to Complementary, Holistic, and Integrative (CHI) Health information. Recognizing how difficult it can be to find trustworthy resources amid the noise, she created a safe, supportive space that connects individuals with vetted, experienced Practitioners.

At its core, Mynd Myself empowers people to become their own best health advocates – feeling seen, heard, and guided on their wellness journey. Esther is passionate about amplifying the body’s innate role in healing and wholeness. Her mission is to spark authentic living through connection, collaboration, and conscious well-being.

Learn more about Esther, and Mynd Myself’s mission here.

Join us for Regeneration and Celluar Renewal!