Living Pain-Free: Holistic Approaches to Overcoming Chronic Inflammation
Recorded 2023 June 16 (approx. 90 minutes)
Have you been struggling with chronic pain and inflammation?
You are not alone…and there ARE solutions!
Watch the recording to:
Learn about what causes inflammation
Hear about natural and safe methods for overcoming your pain and inflammation
Explore the mind-body connection
In this Panel we explored…
Defining and understanding chronic pain and inflammation
Why there are so many issues with pain and inflammation these days
How the mind and body are connected with regard to pain and inflammation
Complementary and Holistic Therapies that can help
Nutrition and supplementation – what works, what doesn’t, side effects
How do movement and exercise factor into this
Why sleep and rest are critical components in recovery
Environmental factors that play a role
Motivation and Self-Care
This informative and transformative event provides you with holistic approaches and strategies to manage pain and inflammation, so you can enjoy a more vibrant, active lifestyle.