Podcast Episode #: 82 Why is getting off of sugar essential for living the ‘Good Life?’ Interview with: Sherry Strong As the former Victorian Chair of Nutrition Australia, Melbourne, President of Slow Food, Curator & Co-Founder of the World Wellness Program, Sherry has developed coaching methodologies that have attracted elite athletes, CEO’s, celebrities, and billionaires […]
Podcast Episode #: 80 Practical Insights into Light-Life Tools and Their Impact Interview with: Katharina Spurling-Kaffl, President & CEO of Light-Life Technology In this episode we explore: Introduction to Light-Life Technology Understanding The Tools Core Light-Life Tools Applications for Personal Wellness Environmental Applications EMF Mitigation Everyday Uses Structured Water Harmonizing the World – One Community at […]
Podcast Episode #: 81 How to hydrate for health, and how light is the key to real hydration. Interview with: Dr. Rachel Maurice, M.D. Dr. Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She has also done extensive research and experiential learning in alternative approaches including: […]
Podcast Episode #: 72A powerful approach to balancing your hormones. Interview with: Dr. Victoria Mondloch,MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: Wellness means many things to many people. A powerful approach to wellness – balancing your hormones. The ‘4 Legs of […]
Podcast Episode #: 16 Is food really the foundation of your health? Interview with: Sandra Lee, Human Design Specialist, Biofield Tuning Specialist In this episode we explore: Why do we eat food? Why is paying attention to our food so important? What are basic nutrients that provide health for the physical body, as well as mental […]
Podcast Episode #: 78 How should I eat to maintain or lose weight? Interview with: Dr. Victoria J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: What do you mean by “metabolic body type?” And why is it important to know about it? […]
Podcast Episode #: 77 How the body responds to what we eat Interview with: Dr. Victoria J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: Why is insulin, which I’ve never had checked before, such an important leg of my hormone chair? Of […]
Podcast Episode #: 76 The Cornerstone of your Metabolism Interview with: Dr. Victoria J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: Why is thyroid so important? What are the tests that should be done? How often should our thyroid be checked if […]
Podcast Episode #: 75 AM Cortisol or Adrenal Stress – 2nd Leg of the Hormone Chair Interview with: Dr. Victoria J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: What is Cortisol and why is it so important? And if it’s so important, […]
Podcast Episode #: 74 Sex Hormones – 1st Leg – Part 2 Interview with: Dr. Victoria J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: Why and how are sex hormones relevant to Menopause and Post-Menopause? Is Menopause only about hot flashes and […]