Tag: podcast

Jan 21
Sweet Freedom

Podcast Episode #: 82  Why is getting off of sugar essential for living the ‘Good Life?’ Interview with: Sherry Strong As the former Victorian Chair of Nutrition Australia, Melbourne, President of Slow Food, Curator & Co-Founder of the World Wellness Program, Sherry has developed coaching methodologies that have attracted elite athletes, CEO’s, celebrities, and billionaires […]

Oct 29
Harmonizing Your Life with Light-Life Tools

Podcast Episode #: 80 Practical Insights into Light-Life Tools and Their Impact Interview with: Katharina Spurling-Kaffl, President & CEO of Light-Life Technology In this episode we explore:  Introduction to Light-Life Technology  Understanding The Tools  Core Light-Life Tools Applications for Personal Wellness Environmental Applications EMF Mitigation Everyday Uses Structured Water Harmonizing the World – One Community at […]

Oct 29
The Link Between Hydration & Health

Podcast Episode #: 81 How to hydrate for health, and how light is the key to real hydration.  Interview with: Dr. Rachel Maurice, M.D. Dr. Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She has also done extensive research and experiential learning in alternative approaches including: […]

Oct 29
A Hormone Balancing Approach to Wellness – The 4 Legs of The Hormone Chair

Podcast Episode #: 72A powerful approach to balancing your hormones.  Interview with: Dr. Victoria Mondloch,MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore:  Wellness means many things to many people. A powerful approach to wellness – balancing your hormones.  The ‘4 Legs of […]

Sep 30
The Basics About Food

Podcast Episode #: 16 Is food really the foundation of your health? Interview with: Sandra Lee, Human Design Specialist, Biofield Tuning Specialist In this episode we explore:  Why do we eat food? Why is paying attention to our food so important? What are basic nutrients that provide health for the physical body, as well as mental […]

Apr 07
Know Your Metabolic Body Type

Podcast Episode #: 78 How should I eat to maintain or lose weight? Interview with: Dr. Victoria  J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore:  What do you mean by “metabolic body type?” And why is it important to know about it? […]

Apr 07
A Hormone Balancing Approach to Wellness: Insulin – 4th Leg of the Hormone Chair

Podcast Episode #: 77 How the body responds to what we eat Interview with: Dr. Victoria  J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore:  Why is insulin, which I’ve never had checked before, such an important leg of my hormone chair?  Of […]

Apr 07
A Hormone Balancing Approach to Wellness: Thyroid – 3rd Leg of the Hormone Chair

Podcast Episode #: 76 The Cornerstone of your Metabolism Interview with: Dr. Victoria  J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore:  Why is thyroid so important?   What are the tests that should be done?  How often should our thyroid be checked if […]

Apr 07
A Hormone Balancing Approach to Wellness: AM Cortisol or Adrenal Stress – 2nd Leg of the Hormone Chair

Podcast Episode #: 75 AM Cortisol or Adrenal Stress – 2nd Leg of the Hormone Chair Interview with: Dr. Victoria  J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore:  What is Cortisol and why is it so important?  And if it’s so important, […]

Apr 07
A Hormone Balancing Approach to Wellness: Sex Hormones – 1st Leg of the Hormone Chair (Part 2)

Podcast Episode #: 74 Sex Hormones – 1st Leg – Part 2 Interview with: Dr. Victoria  J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore:  Why and how are sex hormones relevant to Menopause and Post-Menopause? Is Menopause only about hot flashes and […]