Tag: integrative health

What Do We Expect Healing to Look Like? Author: Esther Sarlo, BA, Founder | CEO | Myndful Spark of Mynd Myself Is it possible that…just maybe…you’ve ‘given up’ on the notion of healing? What with the inundation of outrage on all sides, the volume of mixed messages and wildly divergent information, and the continued polarization […]

The Art of Listening Author: Esther Sarlo, BA, Founder | CEO | Myndful Spark of Mynd Myself You’ve probably heard the saying “curiosity killed the cat.” In looking up its etymology, I found its roots were in the idea that inquisitive behavior leads to trouble or danger. That while curiosity can be a positive trait, […]

Podcast Episode #: 82  Why is getting off of sugar essential for living the ‘Good Life?’ Interview with: Sherry Strong As the former Victorian Chair of Nutrition Australia, Melbourne, President of Slow Food, Curator & Co-Founder of the World Wellness Program, Sherry has developed coaching methodologies that have attracted elite athletes, CEO’s, celebrities, and billionaires […]

Podcast Episode #: 80 Practical Insights into Light-Life Tools and Their Impact Interview with: Katharina Spurling-Kaffl, President & CEO of Light-Life Technology In this episode we explore:  Introduction to Light-Life Technology  Understanding The Tools  Core Light-Life Tools Applications for Personal Wellness Environmental Applications EMF Mitigation Everyday Uses Structured Water Harmonizing the World – One Community at […]

Podcast Episode #: 81 How to hydrate for health, and how light is the key to real hydration.  Interview with: Dr. Rachel Maurice, M.D. Dr. Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She has also done extensive research and experiential learning in alternative approaches including: […]

Podcast Episode #: 72A powerful approach to balancing your hormones.  Interview with: Dr. Victoria Mondloch,MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore:  Wellness means many things to many people. A powerful approach to wellness – balancing your hormones.  The ‘4 Legs of […]

Podcast Episode #: 16 Is food really the foundation of your health? Interview with: Sandra Lee, Human Design Specialist, Biofield Tuning Specialist In this episode we explore:  Why do we eat food? Why is paying attention to our food so important? What are basic nutrients that provide health for the physical body, as well as mental […]

Can something so basic transform lives and communities? YES! Author: Esther Sarlo, BA, Founder | CEO | Myndful Spark of Mynd Myself A friend recently sent me a fortyish-minute YouTube video of a current politician bowing out of the upcoming United States’ Presidential Race. Now, I normally don’t discuss politics here. It’s too ‘fraught’…and I’m […]

Discovering the Gifts in Every Day Author: Esther Sarlo, BA, Founder | CEO | Myndful Spark of Mynd Myself Are you tired of hearing about gratitude? I’m not! The more reminders I get, the more I remember to practice this most important routine. And yes, I said, “routine!” It’s not magic. It’s not a silver […]

Sooooooo much! 😊 Author: Esther Sarlo, BA, CEO | Founder | Myndful Spark of Mynd Myself If you’re not including fun in your life regularly, you’re missing out! What’s the paraphrased saying, “All work and no play makes Jill a dull girl?” I stand by that! And, fun means many things to many people. What’s YOUR […]