Tag: holistic

Podcast Episode #: 90A brave & candid conversation about living fully after a diagnosis of “young onset Alzheimer’s”. Interview with: Janine Karlsen Janine Karlsen is a registered nurse, business owner, and advocate. From nursing in the Intensive Care Unit at B.C. Children’s Hospital, to Director of Care with a multi-office Family Physician practice, and Clinical […]

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Podcast Episode #: 82  Why is getting off of sugar essential for living the ‘Good Life?’ Interview with: Sherry Strong As the former Victorian Chair of Nutrition Australia, Melbourne, President of Slow Food, Curator & Co-Founder of the World Wellness Program, Sherry has developed coaching methodologies that have attracted elite athletes, CEO’s, celebrities, and billionaires […]

Podcast Episode #: 80 Practical Insights into Light-Life Tools and Their Impact Interview with: Katharina Spurling-Kaffl, President & CEO of Light-Life Technology In this episode we explore:  Introduction to Light-Life Technology  Understanding The Tools  Core Light-Life Tools Applications for Personal Wellness Environmental Applications EMF Mitigation Everyday Uses Structured Water Harmonizing the World – One Community at […]

Podcast Episode #: 81 How to hydrate for health, and how light is the key to real hydration.  Interview with: Dr. Rachel Maurice, M.D. Dr. Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She has also done extensive research and experiential learning in alternative approaches including: […]

Podcast Episode #: 72A powerful approach to balancing your hormones.  Interview with: Dr. Victoria Mondloch,MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore:  Wellness means many things to many people. A powerful approach to wellness – balancing your hormones.  The ‘4 Legs of […]

Podcast Episode #: 16 Is food really the foundation of your health? Interview with: Sandra Lee, Human Design Specialist, Biofield Tuning Specialist In this episode we explore:  Why do we eat food? Why is paying attention to our food so important? What are basic nutrients that provide health for the physical body, as well as mental […]

Podcast Episode #: 78 How should I eat to maintain or lose weight? Interview with: Dr. Victoria  J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore:  What do you mean by “metabolic body type?” And why is it important to know about it? […]

Podcast Episode #: 77 How the body responds to what we eat Interview with: Dr. Victoria  J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore:  Why is insulin, which I’ve never had checked before, such an important leg of my hormone chair?  Of […]

Podcast Episode #: 76 The Cornerstone of your Metabolism Interview with: Dr. Victoria  J. Mondloch, MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore:  Why is thyroid so important?   What are the tests that should be done?  How often should our thyroid be checked if […]