Tag: Grief

Podcast Episode #: 63 Walking alongside grief, trauma, and end-of-life Interview with: Maux Elworthy Professional Certified Coach, International Coaching Federation, Registered Doula, End of Life Doula Association of Canada In this episode we explore: What does a death doula do? Why are death doulas needed? Who do you serve? What kind of supports do you offer? Why […]

Podcast Episode #: 52 Support for Grieving Bodies Interview with: Maux (Maureen) Elworthy, Workplace Mental Health, Trauma-informed Coach, Death Doula In this podcast we explore: What is somatic experiencing? How Maux got into this work: Her own healing journey from a bike accident.  Why is it important to talk about grief? What the pandemic has taught […]

Podcast Episode #: 24 Am I a failure if I need Grief Counselling? Interview with: Cathy Sharpe, CGCS, CHC – Grief Counselor/Certified Health Coach In this episode we explore Grief Counselling What is it? What are the benefits of Grief Counselling? When should people seek Grief Counselling? Let’s talk about any stigma around Grief Counselling? How […]

Podcast Episode #: 25 How to do self-care while Grieving Interview with: Cathy Sharpe CGCS, CHC – Grief Counselor/Certified Health Coach In this episode we explore: Nutrition and grieving? What’s the connection? Stress management – How does that fit into grieving? How does Exercise fit into this picture? Sleep and grieving – some symptoms: Struggling to fall […]