Tag: Alternative health

Podcast Episode #: 82  Why is getting off of sugar essential for living the ‘Good Life?’ Interview with: Sherry Strong As the former Victorian Chair of Nutrition Australia, Melbourne, President of Slow Food, Curator & Co-Founder of the World Wellness Program, Sherry has developed coaching methodologies that have attracted elite athletes, CEO’s, celebrities, and billionaires […]

Podcast Episode #: 80 Practical Insights into Light-Life Tools and Their Impact Interview with: Katharina Spurling-Kaffl, President & CEO of Light-Life Technology In this episode we explore:  Introduction to Light-Life Technology  Understanding The Tools  Core Light-Life Tools Applications for Personal Wellness Environmental Applications EMF Mitigation Everyday Uses Structured Water Harmonizing the World – One Community at […]

Podcast Episode #: 81 How to hydrate for health, and how light is the key to real hydration.  Interview with: Dr. Rachel Maurice, M.D. Dr. Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She has also done extensive research and experiential learning in alternative approaches including: […]

Podcast Episode #: 72A powerful approach to balancing your hormones.  Interview with: Dr. Victoria Mondloch,MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore:  Wellness means many things to many people. A powerful approach to wellness – balancing your hormones.  The ‘4 Legs of […]

Podcast Episode #: 16 Is food really the foundation of your health? Interview with: Sandra Lee, Human Design Specialist, Biofield Tuning Specialist In this episode we explore:  Why do we eat food? Why is paying attention to our food so important? What are basic nutrients that provide health for the physical body, as well as mental […]

Can something so basic transform lives and communities? YES! Author: Esther Sarlo, BA, Founder | CEO | Myndful Spark of Mynd Myself A friend recently sent me a fortyish-minute YouTube video of a current politician bowing out of the upcoming United States’ Presidential Race. Now, I normally don’t discuss politics here. It’s too ‘fraught’…and I’m […]

Discovering the Gifts in Every Day Author: Esther Sarlo, BA, Founder | CEO | Myndful Spark of Mynd Myself Are you tired of hearing about gratitude? I’m not! The more reminders I get, the more I remember to practice this most important routine. And yes, I said, “routine!” It’s not magic. It’s not a silver […]

Sooooooo much! 😊 Author: Esther Sarlo, BA, CEO | Founder | Myndful Spark of Mynd Myself If you’re not including fun in your life regularly, you’re missing out! What’s the paraphrased saying, “All work and no play makes Jill a dull girl?” I stand by that! And, fun means many things to many people. What’s YOUR […]

Finding bright spots in the chaos Author: Esther Sarlo, BA, Founder & CEO of Mynd Myself Have you ever bleestered* about the onfowllit* media doonyach* we are subjected to on a regular basis? I have…and that’s why I believe compassion is imperative today! I sometimes feel inundated by so many things clamouring for my attention. […]

Dealing with Hormones and Joint Pain Author: Ani Papazyan, BS, CN, LMT, LE – Pain Resolution Practitioner Are you more susceptible to joint pain as you age? Let’s chat about something that might not seem like the most exciting topic at first glance: menopause, andropause, and how hormones and joint pain connected. Yep, those phases […]