Sooooooo much! đ
Author:Â Esther Sarlo, BA, CEO | Founder | Myndful Spark of Mynd Myself
If youâre not including fun in your life regularly, youâre missing out! Whatâs the paraphrased saying, âAll work and no play makes Jill a dull girl?â I stand by that! And, fun means many things to many people. Whatâs YOUR idea of fun?
I love walking in my neighbourhood. âHow much fun can you have on a walk?â you ask? A lot! đ
I have a favourite forty-minute oval loop in my neighbourhood that I often walk in the evenings. On this sunny but crisp âJune-uaryâ evening, along my route, I smile at a little girl wearing velour powder-blue jammies holding her dadâs hand as she skips with glee toward the play area of the park. Her dadâs ears sprout Ÿâ holes with dark rings inside. They both smile back at me.
I pass a group of neighbours, mostly men, sitting in a lawn-chair circle outside one of their homes. I donât hear their conversations, but I feel the energy of community oozing from their side of the road. How wonderful!
Many of the back alleys and pathways I happen by, showcase eight- to ten-year-old boys on rollerblades clacking sticks and shooting pucks into nets, dreaming of playing for the Vancouver Canucks one day.
At the far end of my loop, I reach my favourite spot and celebrate that this heavily suburban, high-density area still sports a few small pockets of relatively unmanicured nature. I joyfully enter this verdant explosion of green surrounding a pond. The closely packed gravel path feels like it is encroaching on the wild abandon of flora and the proliferant variety of green smellsâgrasses, flowering bushes, thorny brambles, leafy saplings, fernsâscenting the air. I breathe deeply and feel like I am absorbing chlorophyll with every inhale. I hear the scuttling of creatures in the underbrush and see a few spring rabbits in their light brown camouflage coats hopping away.
As I walk along the path, I encounter a young man and a woman, each leading small dogs along this small patch of heaven. It seems to me like it is a first date. They both appear to be gym-fit, tanning-bed brown, and dressed to impress. She spills out of her black tank and Bermuda-style yoga shorts. He shows off his pecks and sculpted calves. I enjoy the newness and the pleasant wafts of their individual colognes as I walk by. On my second lap of the pond, I see them again. As we are approaching each other I hear him mentioning the Yellowstone TV series, attempting to convince his counterpart that it is, in fact a great show. Sheâs not having it. When we are parallel, I hear him say, âAnd I think theyâre coming back for a new season.â I playfully interject, âNope. Wishful thinking but the show is over.â We have a brief exchange about Kevin Costnerâs departure and then go our separate ways. Fading into the background, I hear him say, âSee, it is a good show!â I smile.
I continue on this short circumnavigation, feasting my eyes on the lush summer greens and burgeoning blooms, getting quick glimpses of the encircled pond. Although I am sad to leave this flourishing oasis, I head to the next section of my loop.
I love all the dogs I meet in my neighbourhood (with very few exceptions)âand those encounters are definitely highlights of my walks. Â Tonight, I laugh at a Lab-party for twoâa black Lab puppy tousling and tumbling with an older but still playful blonde Lab, as their respective guardians responsibly but gently manage their limits.
I see another young man in his late twenties/early thirties attempting to take his clearly aging, shaggy, dusty-charcoal pooch for a strollâthe dog was having none of it. He flopped by brown wooden divider posts along the sidewalk and looked around in lazy contentment. I playfully respond, âNow thatâs a walk!â as the dogâs minder agrees, chagrined. I can tell he loves his dogâŠAND, that he really would rather be walking the dog, not standing beside it at the side of a road.
In the distance, I hear a yappy whine and wonder at its source. I look ahead and see this small, mostly grey, Chinese Crested dogâif it was three pounds soaking wet Iâd be surprised. She gently leaps up my legâbarely two feet tall extending fully from her hind tiptoesâbarking for attention, her shaggy little head, almost hairless body, and plume of a tail softly batting against me. How could something so small make such a big noise? We commune for a few moments and then move on.
Another couple out walking a really unusual looking dog tell me itâs a Catahoula Tiger Dog. What? Iâd never heard of that breed before. It was a beautiful mix of thick stripes of white fur and black-spotted white fur. Gorgeous creature. Iâll have to do some research to find out more about them.
Finally, I come across an absolutely beautiful young man sitting in the direct evening sunlight, alone on a bench along the pathway. Heâs smoking a joint and listening to something on his phone. I made an assumptionâmusic, TikTok, SMâŠ? As I reach earshot, I hear that itâs a preacher talking about Godâs word. I laugh to myself and keep walkingâŠbut then I just have to turn and engage briefly with this striking young being. I retrace my steps and say with a laugh in my voice, âI couldnât help but overhear a bit of what youâre listening to. Thereâs a bit of irony here, donât you think?â I pause briefly and raise my hands, âNo judgement at all, just enjoying the irony of someone listening to a preacher and smoking a joint at the same time.â He flashed a stunning but sheepish smile at me and said, âYeah, I knowâŠâ I left him there, knowing I will always remember that moment.
As I made my way along the final portion of my constitutional, I marveled at how rich and fun life can be when we take even the simplest of opportunities to get out into it, look around us, and engage with those we meet (including the two- and four-legged varieties). I entered my front door with a smile on my face and a pocket-full of memories to enjoy for a long time to come.
âEvery blade of grass has its angel
that bends over it and whispers,
âGrow, grow!â ~ Talmud
Whatâs something simple youâre going to do this summer that might be fun? If you donât have anything planned, I encourage you to âget your butt in gear!â Enjoy!





